FIRST TIME FLOATERS
Floating with us is a breeze. Upon arrival you will check in and be shown to your private room where you will shower and float. We ask that you shower before you enter the float tank. After showering, enter the tank completely nude, shut the door behind you and relax. That’s it!
After an hour and a half, calming music will begin to play letting you know that your session is over.
When you exit the tank, we advise showering again to remove the salt from your skin and you will be on your way back into the world renewed.
TIPS & BEST PRACTICES
With your arms at your side, or arms over-head. Play around with the two to see which feels better for your body. Also, try to position your body in the middle of the tank to avoid “ping-ponging” from side to side. To do this, brace your arms and legs against the sides of the tank to position your torso in the middle, and once you feel the water to be calm, slowly and evenly retract your limbs back to the mid-line of your body. Try not to generate any momentum from either side so that you remain in the middle and avoid the distraction of bumping into the side. Once you like your position and feel comfortable try to remain still and consciously relax all of your muscles.
Be sure to use the restroom prior to showering and before you enter the float tank. Talk about a distraction while in the tank.